Drumsticks are long green pods from the moringa tree, valued for their rich nutrient profile. They contain vitamin C, calcium, and iron that boost energy and strengthen bones. Drumsticks are known for enhancing immunity and improving digestion. Commonly used in curries and soups, they have a mild, earthy flavor.
High in vitamin C, calcium, and iron. Boosts immunity, energy, and bone health.
- Used in curries or soups
- Boiled for side dishes
- Blended in juices
- Store in fridge
- Wrap in paper towel
- Use within 4 days
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