Croissant

Scientific Name: Triticum aestivum

Also Known As: French Croissant, Viennoiserie

Calories: 406 per 100g

Category: Breads & Bakery

Season: All seasons

Croissant is a buttery, flaky French pastry made from layered yeast-leavened dough enriched with butter. It is rich in carbohydrates, fats, and moderate protein, providing energy and satiety. Croissants are ideal for breakfast, snacks, or desserts, often paired with coffee or spreads. Regular consumption in moderation adds flavor and enjoyment to meals. Variations may include chocolate, almond, or savory fillings, adding nutrient and taste diversity.

High in carbohydrates, fats, moderate protein, B vitamins — supports energy and satiety

  • Served for breakfast or snacks
  • Paired with coffee or spreads
  • Used as dessert or filled pastry
  • Store in airtight container at room temperature
  • Consume within 1–2 days for freshness
  • Freeze for longer storage

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Ingredient Encyclopedia Disclaimer:

The content provided on this page is intended for general informational purposes only. While we aim to provide accurate nutritional information, storage tips, and substitutions, individual results may vary. This content is not a substitute for personalized medical or dietary advice. Always consult a qualified healthcare provider if you have:

  • Allergies or intolerances
  • Chronic medical conditions
  • Special dietary needs
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