Date Paste

Scientific Name: Phoenix dactylifera

Also Known As: Date purée|Natural sweetener

A natural sweetener made from blended dates. Adds moisture and caramel-like sweetness to baking, smoothies, sauces, and desserts.

Rich in natural sugars, fiber, potassium, magnesium, and antioxidants; promotes energy and digestion.

  • Use as natural sweetener in baking.
  • Spread on toast or pancakes.
  • Add to smoothies or sauces.
  • Store in airtight jar.
  • Refrigerate up to 2 weeks.
  • Freeze for longer use.

No recipes found using this ingredient yet.

Ingredient Encyclopedia Disclaimer:

The content provided on this page is intended for general informational purposes only. While we aim to provide accurate nutritional information, storage tips, and substitutions, individual results may vary. This content is not a substitute for personalized medical or dietary advice. Always consult a qualified healthcare provider if you have:

  • Allergies or intolerances
  • Chronic medical conditions
  • Special dietary needs
Scroll to Top