Focaccia

Scientific Name: Triticum aestivum

Also Known As: Italian Focaccia

Calories: 265 per 100g

Category: Breads & Bakery

Season: All seasons

Focaccia is a soft, oven-baked Italian bread, enriched with olive oil, herbs, and sometimes vegetables or cheese. Rich in carbohydrates, healthy fats, and moderate protein, it supports energy and satiety. Focaccia is commonly served as a side, sandwich base, or appetizer. Regular consumption in moderation adds flavor and nutrient diversity to meals. Its airy texture and olive oil content enhance palatability and provide heart-healthy fats. Variations with toppings offer additional vitamins and minerals.

High in carbohydrates, healthy fats, moderate protein, B vitamins, minerals — supports energy and satiety

  • Served as side or appetizer
  • Used for sandwiches or paninis
  • Topped with herbs, vegetables, or cheese
  • Store in cool, dry place
  • Keep in airtight container or bag
  • Consume within 2–3 days or freeze

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Ingredient Encyclopedia Disclaimer:

The content provided on this page is intended for general informational purposes only. While we aim to provide accurate nutritional information, storage tips, and substitutions, individual results may vary. This content is not a substitute for personalized medical or dietary advice. Always consult a qualified healthcare provider if you have:

  • Allergies or intolerances
  • Chronic medical conditions
  • Special dietary needs
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