A creamy Middle Eastern dip made from blended chickpeas, tahini, lemon, and garlic. Nutritious, protein-rich, and perfect as a spread or dip.
High in protein, fiber, iron, and healthy fats from tahini and olive oil; supports digestion and energy levels.
- Use as dip for veggies and crackers.
- Spread on sandwiches or wraps.
- Add to salads for creamy flavor.
- Store in airtight container in refrigerator.
- Consume within 5 days.
- Freeze small portions for longer storage.
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Ingredient Encyclopedia Disclaimer:
The content provided on this page is intended for general informational purposes only. While we aim to provide accurate nutritional information, storage tips, and substitutions, individual results may vary. This content is not a substitute for personalized medical or dietary advice. Always consult a qualified healthcare provider if you have:
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