A fresh, aromatic herb used for flavor and garnish. Brightens salads, soups, sauces, and a wide variety of savory dishes.
Rich in vitamins A, C, and K; provides antioxidants like luteolin and apigenin; contains calcium, iron, and folate; supports bone health and immunity.
- Garnish soups, salads, and pasta dishes.
- Blend into green sauces and smoothies.
- Add to marinades or herb butters.
- Wrap in damp paper towel and refrigerate.
- Store in a jar with water like fresh flowers.
- Freeze chopped leaves in olive oil cubes.
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Ingredient Encyclopedia Disclaimer:
The content provided on this page is intended for general informational purposes only. While we aim to provide accurate nutritional information, storage tips, and substitutions, individual results may vary. This content is not a substitute for personalized medical or dietary advice. Always consult a qualified healthcare provider if you have:
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