VEGGIE STICKS WITH NUT BUTTER

VEGGIE STICKS WITH NUT BUTTER

Nut butter makes a great snack. Almonds are a nutritional powerhouse and provide a concentrated source of nutrients. Substitute some of the almonds for Brazil nuts or add in flax seeds or chia seeds for a different batch each time.

 MAKES->8

INGREDIENTS

  • Vegetable sticks(Celery, Carrot, Cucumber, Fennel, Okra, Cos lettuce)
  • 1 tbs nut butter Der serve.
  • 200-3OOg / 7 1Ooz raw almonds 
  • 2-3 tbs almond oil
  • pinch Himalayan salt
  • 1/2 cup each Brazil nuts, and cashews 
  • 1/2 cup flaxseeds o chia seeds
  • 3 tsp ground cinnamon a Dinch of clove powder
  • 2 tsp ground ginger and 
  • 1 tsp of ground turmeric
  • Add 2-3 tsp cacao powder.

METHOD

  1. Add the nuts to a food processor, blend until the nuts are a fine powder, then keep mixing until the mixture clumps together. Scrape down the food processor as needed.
  2. Then with the food processor running, slowly add the oil.
  3. Keep processing the nuts and scraping down the food processor as needed
  4. Process until the mixture resembles butter – it will be creamy and oily, add more oi! as required.
  5. Store in an airtight ar in the fridge for up to 2 months. 
  6. Serve the vegetables sticks with the nut butter.

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