Dehydrated vegetables seasoned with a little salt make the perfect crispy snack or side to any meal. They're the perfect replacement for chips and crisps.
INGR...
A quick and easy chia pudding that can be made all year round with fresh or frozen berries. Mix the chia and milk, hop in the shower and it will be ready...
This fermented bean paste is a fantastic staple to have in your fridge. Use it to make a quick soup, or add to sauces or marinades. Add a selection of vegetable...
Make jam without the sugar. Use only the natural sweetness from berries and the Selling quad city that thousands of chia seeds provide. Make with your favourite...
Enjoy a healthy twist on the traditional apple and berry crumble! With the addition of oats and whole fruit, this dessert offers almost one-quarter of our...
These chia balls can be made using just one bowl, your bare hands and a selection of clean and delicious ingredients.
Makes: 8
INGREDIENTS
1/3 cup al...
Nut butter makes a great snack. Almonds are a nutritional powerhouse and provide a concentrated source of nutrients. Substitute some of the almonds for Brazil n...
These doughnuts are a much healthier version of the famous counterpart. They are slightly crisper on the outside, and soft and moist on the inside. Be sure to c...
A winter warming breakfast that is quick, delicious and easy to make. The oats used in this recipe will keep you fuller for longer and help to lower the "...
Courgetti recipe is an easy recipe to make quick and healthy meals. Eat warm or bloodless with your favoured grilled greens for lunch or dinner.
Nutrition:
...
These chocolate cookies have a soft texture and a rich chocolate flavour. Have alongside a cup of herbal tea or pack for an after lunch snack.
Makes->12
...
ALMOND COCONUT MUFFINS
These muffins can be made with any citrus zest for a light and refreshing snack. If you are using the essential oils, ensure they are ...
These cookies are a favourite. The pecans and spices are the perfect combinations, and they have a slight sweetness that provides a sweet afternoon snack.
MA...
These chocolate bars are studded with nuts, sweetened lightly with Stevia, and they keep in the fridge or freezer for a quick and delicious snack. Use sunflower...
A refreshing juice to kick start your day. A beautiful combination of flavours that provides an abundance of vitamins and minerals.
PREP TIME: 5 mins...
This soup is packed full of protein to keep you full for longer, as well as iron, fibre, calcium and vitamins. This vegetable soup is gluten and nut-free.
Each...
