Green Omelet

GREEN OMELET

Blend plenty of green goodness and spices into eggs and then turn the mixture into an omelet. INGREDIENTS 2 eggs 1 scoop Green Qi Handful fresh greens 1 tsp ground turmeric 1/2 tsp smoky paprika 2 tsp cold-pressed olive oil or coconut oil Himalayan salt to taste 1/4 cup almond pesto FOR THE PESTO: 2 …

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VEGGIE CHIPS

VEGGIE CHIPS

Dehydrated vegetables seasoned with a little salt make the perfect crispy snack or side to any meal. They're the perfect replacement for chips and crisps. INGREDIENTS 1 bunch kale, washed, dried and torn into large pieces 1 head of broccoli, cut into small florets 2 sheets of nori, cut with scissors into small pieces  1/4 …

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MISO SOUP

MISO SOUP

This fermented bean paste is a fantastic staple to have in your fridge. Use it to make a quick soup, or add to sauces or marinades. Add a selection of vegetables to the soup, or enjoy them so booth on its own. INGREDIENTS 2 cups of water 1-2 tbs miso paste 1 spring onion, green …

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CHIA JAM

CHIA JAM

Make jam without the sugar. Use only the natural sweetness from berries and the Selling quad city that thousands of chia seeds provide. Make with your favourite variety or combination of beans. MAKES->250g INGREDIENTS 2 cups raspberries o other berries of choice 5 tbs chia seeds 2 tbs lemon juice  Stevia, if desired   METHOD …

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Apple and Berry Crumble

Apple and Berry Crumble

Enjoy a healthy twist on the traditional apple and berry crumble! With the addition of oats and whole fruit, this dessert offers almost one-quarter of our daily fibre needs. Required Time: 40 mins INGREDIENTS  1 Cup rolled oats  60g Butter softened  1/4 Cup self-raising flour  1/4 Cup Coconut, desiccated  1 Tbsp. honey  125g Mixed berries …

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HEMP CHIA BALLS

HEMP CHIA BALLS

These chia balls can be made using just one bowl, your bare hands and a selection of clean and delicious ingredients. Makes: 8 INGREDIENTS 1/3 cup almond flour  3 tsp raw cacao 1 tbs coconut oil, softened 1/2 tbs nut butter 2 tsp hemp flour or protein   1/2 tsp vanilla 2 tsp chia seeds pinch …

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CINNAMON DONUTS

CINNAMON DONUTS

These doughnuts are a much healthier version of the famous counterpart. They are slightly crisper on the outside, and soft and moist on the inside. Be sure to coat them thoroughly in the cinnamon. These doughnuts won't last long. Makes: 6 INGREDIENTS 1 cup almond meal                     …

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