This delicious and nutritious nut free pesto is a great addition to pastas and school lunch boxes.
Cooked and cooled pasta is a good source of resistant starch which is good for gut health. Try cooking with pasta and enjoying as a salad the next day to help improve the bacteria in your gut.
- 2 Cups basil, fresh
- 1/2 Cup sunflower seeds
- 1/2 Cup Parmesan cheese, grated
- 1/2 Cup extra virgin olive oil (EVOO)
- 1 Clove garlic, crushed
- 1 Tsp. lemon juice, freshly squeezed
- Amount Per Serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.