This delicious and nutritious nut free pesto is a great addition to pastas and school lunch boxes.
Cooked and cooled pasta is a good source of resistant star...
These vegetable pancakes are so satisfying. They have an almost fluffy texture and are full of herbs and spices. Try substituting part of the cauliflower for br...
Lightly saute seasonal vegetables with herbs and spices, then nest some eggs in the middle. You have yourself a veggie-packed breakfast that's filled with prote...
Seaweed is just a vegetable from the sea, and it's a nutritional powerhouse. It's packed with Iodine plus magnesium, calcium, iron, and vitamins and antioxidant...
Soak and activate any combination of nuts and seeds in water, then dehydrate in a dehydrator. This is the perfect base for a c crunchy granola any time of the d...
This is quick to make a dish that can be used to sprinkle on breakfast. Sprinkle on top of Almond Pancakes, coconut yoghurt, chia puddings or even desserts.
IN...
Granola doesn't have to be laden with sugar. This one is a crunchy mixture of nuts, coconut, spices and psyllium husks. Substitute pa I of the nuts for seeds to...
Fluffy almond pancakes can still be enjoyed when eating clean! Make these extra special and top them with nut butter, berries, or a sprinkle of nuts and seeds.
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Chia Puddings are a nutritious breakfast or snack. They're a great source of protein and healthy fats, and you can make them to your liking. Add your favourite ...
Pesto. What can’t it do? Whizz it up and use it as a dressing, spread, dip or sauce. Transform a salad or piece of meat into a zesty meal. This pesto is dai...
Chia seeds, non-dairy milk, and vanilla bean is all you need to make a thick and luscious chia pudding. Change the spices, add raw cacao, or blend your favour...
Scrambled eggs are a big hit in our family.
The husband loves them; my toddler loves them, I love them. So it's my go-to thing when we're all a hungry bunch,...
A Pad Thai with extra vegetables, sugar free and a quick-to-make delish sauce. I like to poach the chicken first, for 20 minutes in water infused with 1 sli...
