Bananas, water & nutritious and tasty spices is all you need to make this delicious Banana ‘Milk’. So easy! Drink it immediately or take it with you.


  • 1 large banana
  • 1 cup filtered water
  • 1/4 cup ice cubes
  • 1/2 tsp ground cinnamon
  • seeds from 1 cardamom pod
  • 1/8 tsp ground turmeric


  1. Add all the ingredients to a blender and blend on high until smooth.
  2. Drink immediately or chill and drink later. Give it a good shake before drinking.

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