Recipe

Black Bean with Avocado Salad

Black Bean with Avocado Salad

Black bean and avocado salad, brief salad is a vegan ceremonial dinner filled with chilli, herbs and spices. It’s additionally gluten-loose and dairy-loose. Nutritions: This meal provides 549 kcal 17g protein 40g carbohydrate 36g fat  22g fibre and  2g salt  Required time: less than 30 mins Serves: 4 Ingredients 3 x 400g cooked black beans, drained Big handful chopped [...]

Black Bean with Avocado Salad Read More »

Choc Orange Bliss Balls

Choc Orange Bliss Balls

Super quick and easy bite sized treats everyone will love. Low in fat and high in fibre, we challenge you to make them last longer than one day! INGREDIENTS  250 g Pitted dates  ¼ cup Desiccated coconut  ½ cup Oat bran  2 tbsp Dutch cocoa powder  1 Rind of 1 orange, finely grated  1 tsp Vanilla essence  1 tbsp Freshly squeezed orange juice  Extra desiccated coconut for coating

Choc Orange Bliss Balls Read More »

Super Salmon Patties

Super Salmon Patties

These tasty little patties are super easy, super quick and super delicious! If your kids don't like eating veggies then try this recipe. It is packed full of Vitamin A for healthy eyesight. They are great for school or work lunches and freeze well. INGREDIENTS 125 g Tinned pink salmon, drained  300 g Sweet potato  ½ Red onion  60 g Sun dried

Super Salmon Patties Read More »

Scroll to Top