Recipe

Mixsit, spread, and dry. That's all that's needed to do to create these crunchy omega 3 filled crackers. Experiment with flavours and different herbs and spices as you desire. INGREDIENTS  I cup flaxseeds 2 tbsp flaxseed meal I carrot, grated 3/4 cup water 3 tsp tamari I tsp dried oregano 1/2 tsp dried thyme good