Market Vegetable Salad
Cherry Tomato, Snow Pea & Yellow Bean Salad (adapted slightly from Smitten Kitchen’s Cherry Tomato & Green Bean Salad)1/2 pint cherry or grape tom...
PUMPED CHIA SEED PUDDINGS Recipe
Chia Puddings are a nutritious breakfast or snack. They're a great source of protein and healthy fats, and you can make them to your liking. Add your favourite ...
Homemade Dehydrated FLAX CRACKERS Recipe
Mixsit, spread, and dry. That's all that's needed to do to create these crunchy omega 3 filled crackers. Experiment with flavours and different herbs and spices...
Chocolate Avocado Puddings
Chocolate Avocado Puddings is a delicious item, I like to prepare it for my childrens and thye enjoyed having Chocolate Avocado Pudding a lot.INGREDIENTS
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Easy And Delicious FLAT BREADS Recipe
Combining coconut flour with eggs and nut milk creates these versatile flatbreads. For the best results ensure to cook the bread covered.
INGREDIENTS1/2 ...
Easy Homemade Herb Crackers Recipe
These are the perfect savoury accompaniment for dips and platters. They are easy to make, and you can change the herbs as you please and add 1-2 tsp garlic for ...
How to Prepare TURMERIC LATTE
Turmeric is a powerful spice full of the antioxidant curcumin. Use it to make bright yellow hot drinks that will nourish the immune system and your body for yea...
How to make perfect pesto in 15 minutes
Pesto. What can’t it do? Whizz it up and use it as a dressing, spread, dip or sauce. Transform a salad or piece of meat into a zesty meal. This pesto is dai...
Prepare Luscious Chia Pudding in 20 minutes
Chia seeds, non-dairy milk, and vanilla bean is all you need to make a thick and luscious chia pudding. Change the spices, add raw cacao, or blend your favour...
Easy and Healthy Scrambled Eggs Recipe
Scrambled eggs are a big hit in our family.The husband loves them; my toddler loves them, I love them. So it's my go-to thing when we're all a hungry bunch,...
The Secret of making COLLAGEN TEA
Collagen is an integral component of our hair, skin and nails, and our joints and ligaments. For a smooth and supple complexion, healthy bones, and improved dig...
How to make a Perfect Buckwheat Crunch Granola
A crunchy gluten free breakfast, high in protein and healthy fats. I like to pack it up and take it with me for the day!INGREDIENTS185g / 1 cup ...
Make a Perfect CHAI LATTE MIX within 15 minutes
Fresh quality spices aad so much flavour, plus they contain a range of antioxidants and phytonutrients that can add long team Health benefits. Make a batch of ...
How to cook Smoky Chicken Greens
Give chicken a smokey kick with this Spanish influenced dish. Serve alongside greens and you have yourself a balanced weeknight meal. It’s one of my favouri...
How to make a Perfect NUT BUTTER BING SMOOTHIE
Add richness to a smoothie with fresh nut butter. You'll also enjoy the density of proteins, fats, vitamins and minerals than nut butter contains. Go nuts and a...
Healthy Pad Thai
A Pad Thai with extra vegetables, sugar free and a quick-to-make delish sauce. I like to poach the chicken first, for 20 minutes in water infused with 1 sli...
Make a perfect CHOCOLATE BROWNIE PROTEIN SHAKE
Indulgent and rich chocolate brownie blended into a smoothie. This wi I satisfy your taste for chocolate and dessert without the added sugar.
INGREDIENTS...