One frypan, two salmon cutlets, three glugs of white wine, and a handful of fresh vegetables and herbs. That’s all you need to make this tantalizing meal! It’s ...
This is quick to make a dish that can be used to sprinkle on breakfast. Sprinkle on top of Almond Pancakes, coconut yoghurt, chia puddings or even desserts.
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Granola doesn't have to be laden with sugar. This one is a crunchy mixture of nuts, coconut, spices and psyllium husks. Substitute pa I of the nuts for seeds to...
Fluffy almond pancakes can still be enjoyed when eating clean! Make these extra special and top them with nut butter, berries, or a sprinkle of nuts and seeds.
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Chia Puddings are a nutritious breakfast or snack. They're a great source of protein and healthy fats, and you can make them to your liking. Add your favourite ...
Mixsit, spread, and dry. That's all that's needed to do to create these crunchy omega 3 filled crackers. Experiment with flavours and different herbs and spices...
Chocolate Avocado Puddings is a delicious item, I like to prepare it for my childrens and thye enjoyed having Chocolate Avocado Pudding a lot.
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Combining coconut flour with eggs and nut milk creates these versatile flatbreads. For the best results ensure to cook the bread covered.
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1/2 ...
These are the perfect savoury accompaniment for dips and platters. They are easy to make, and you can change the herbs as you please and add 1-2 tsp garlic for ...
Turmeric is a powerful spice full of the antioxidant curcumin. Use it to make bright yellow hot drinks that will nourish the immune system and your body for yea...
Pesto. What can’t it do? Whizz it up and use it as a dressing, spread, dip or sauce. Transform a salad or piece of meat into a zesty meal. This pesto is dai...
Chia seeds, non-dairy milk, and vanilla bean is all you need to make a thick and luscious chia pudding. Change the spices, add raw cacao, or blend your favour...
Scrambled eggs are a big hit in our family.
The husband loves them; my toddler loves them, I love them. So it's my go-to thing when we're all a hungry bunch,...
Collagen is an integral component of our hair, skin and nails, and our joints and ligaments. For a smooth and supple complexion, healthy bones, and improved dig...
Fresh quality spices aad so much flavour, plus they contain a range of antioxidants and phytonutrients that can add long team Health benefits. Make a batch of ...
