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Green Omelet

GREEN OMELET

Maria BakkersNovember 1, 2020
VEGGIE CHIPS

VEGGIE CHIPS

Maria BakkersMay 23, 2020
Chia, Blueberry and Vanilla Pudding

Chia Blueberry and Vanilla Pudding

Maria BakkersMay 21, 2020
MISO SOUP

MISO SOUP

Maria BakkersMay 19, 2020
CHIA JAM

CHIA JAM

Maria BakkersMay 15, 2020
Apple and Berry Crumble

Apple and Berry Crumble

Maria BakkersMay 13, 2020
cinnamon graham crackers

Homemade CINNAMON GRAHAM CRACKERS

Maria BakkersFebruary 2, 2020
If you like biscuits or graham crackers, these are a healthier version that can be made six-ply at home. For more spice add a pinch of clove powder and ground n...
Bread & crackers0 Comments 0
GREEN SMOOTHIE

The Secret of Successful GREEN SMOOTHIE

Maria BakkersFebruary 1, 2020
Get all your greens in for the day with this green smoothie. Use the tips below to change the vegetables with the seasons and the herbs and flavourings with you...
Recipe0 Comments 0
Spiced Banana Milk

Spiced Banana Milk

Maria BakkersJanuary 31, 2020
Bananas, water & nutritious and tasty spices is all you need to make this delicious Banana ‘Milk’. So easy! Drink it immediately or take it with you....
Shakes & Smoothies0 Comments 0
FLAVORED MILK

How to Prepare a Perfect FLAVORED MILK

Maria BakkersJanuary 30, 2020
Once you have your favourite base milk, add these flavourings to it. Fresh flavoured milk that you'll drink by the glass!  INGREDIENTS: Green Energy ...
Recipe0 Comments 0
HAZELNUT ALMOND BRAZIL MILK

How to Make HAZELNUT ALMOND BRAZIL MILK at Home

Maria BakkersJanuary 29, 2020
Blend different nuts for more flavoursome nut milk. This one adds the robust flavour of hazelnuts to the almonds and the nutrients from Brazil nuts! INGREDIENT...
Recipe0 Comments 0
Macadamia Milk

Homemade Macadamia Milk Recipe

Maria BakkersJanuary 28, 2020
Macadamia milk is rich and creamy milk with a smooth flavour. Packed with healthy fats, and also contains calcium and vitamin D. INGREDIENTS 140g /1 heap...
Recipe0 Comments 0
Vietnamese Shrimp Salad

Perfect Recipe for cooking Vietnamese Shrimp Salad

Maria BakkersJanuary 27, 2020
Crisp and fresh Vietnamese Salad. A healthy and scrumptious lunch!INGREDIENTSHalf dozen prawns, cooked and peeled 1/4 Wombok, or Chinese Ca...
Recipe0 Comments 0
Quinoa Stuffed Mushrooms

The Secret of Cooking Quinoa Stuffed Mushrooms

Maria BakkersJanuary 26, 2020
Turn a mushroom on it’s head, remove the stalk, and you’re left with a cavity just waiting to be filled. Stuffed it with quinoa, spices and a little bacon if yo...
RecipeHot DrinksShakes & Smoothies0 Comments 0
FLAX NUT BUTTER LOAF

Easy FLAX NUT BUTTER LOAF OR BUNS I Homemade Recipe

Maria BakkersJanuary 25, 2020
This is one of the easiest loaves of bread to make. The nut butter and flax combine perfectly to give a loaf that holds its shape but slices just like regular b...
Recipe0 Comments 0
Blitzy Berry Smoothie

How to make a perfect Blitzy Berry Smoothie

Maria BakkersJanuary 25, 2020
A quick and nutritious breakfast or healthy snack! Use the power of your blender to create this powerful smoothie.INGREDIENTS1 cup frozen bluebe...
Recipe1 Comment 0
SMOKEY ROO BURGERS

Learn Exactly How I Improved SMOKEY ROO BURGERS In 2 Days

Maria BakkersJanuary 24, 2020
Kangaroo is lean, rich in taste, and a native Australian meat. It’s worth a try – and here’s why (link to Roo Info Page) You’re doing the environment a favour...
Recipe4 Comments 0
Almond Milk

How to Prepare a perfect Almond Milk

Maria BakkersJanuary 23, 2020
Almond milk is the perfect nut milk to have in the fridge. It's a mellow flavour, not too costly, and almonds are a great source of protein, calcium, potassium ...
Recipe0 Comments 0
SEEDED ALMOND BREAD

Homemade SEEDED ALMOND BREAD Recipe

Maria BakkersJanuary 23, 2020
This Loaf is studded with crunchy seeds and slices perfectly for sandwiches or open toasties. Use a different seed combination for a new loaf every time. INGRE...
Bread & crackers0 Comments 0
Spring Flathead

The Quickest & Easiest Way to prepare Spring Flathead

Maria BakkersJanuary 22, 2020
The flavours of fresh herbs, the piquant taste of capers, and a little lemon, transforms fish into a tasty meal. Use flathead, snapper or another firm white sea...
Recipe0 Comments 0
why eat more plant foods

Why Eat more Plant Foods? You should know!!

Maria BakkersJanuary 21, 2020
NUTRIENT DEFICIENCY The more nutrients that a food has, the more nutrient-dense it is. Simple. The flip side to the is a dense energy food. Food that contain...
InformativeBlog2 Comments 0
SPICED BUCKWHEAT PANCAKE

The Ultimate Guide To Spiced Buckwheat Pancake

Maria BakkersJanuary 19, 2020
Turn a mushroom on its head, remove the stalk, and you’re left with a cavity just waiting to be filled. Stuff it with quinoa, spices and a little bacon if you d...
Recipe0 Comments 0
Lagostina Martellata Hammered Copper Cookware Set

5 benefits of cooking with Copper Cookware you should know

Maria BakkersDecember 31, 2019
#copper-list li{ padding: 15px 0 !important; }Copper offers superior heat conductivity over other metals. Scalding and hot spots within a skillet or p...
Copper CookwareBlog0 Comments 0
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